Comprehensive Mental Health Services
At Belay Psychiatric PLLC, we offer a range of evidence-based mental health
services designed to support your journey to wellness.
Our approach is collaborative, and we work with you to develop
a treatment plan that addresses your specific needs and goals.
Our Treatment Approaches
Initial Evaluation
Comprehensive 90-minute assessment including psychiatric history, current concerns,
and treatment goals to develop your personalized care plan.
Psychotherapy
Individual therapy sessions using modalities including CBT, DBT, and mindfulness-based
approaches to address thought patterns and behaviors.
Medication Management
30-minute follow-up appointments for medication evaluation, adjustment, and monitoring
of treatment effectiveness and side effects.
Telehealth Services
Secure video appointments for your convenience, allowing you to access care from
the comfort of your home or office.
Treatment Planning
Collaborative development of comprehensive treatment plans that incorporate your goals,
preferences, and evidence-based practices.
Crisis Support
Urgent care appointments available for established clients experiencing acute symptoms
or mental health crisis.
Conditions We Treat
- Depression and Mood Disorders
- Anxiety Disorders (GAD, Panic, Social Anxiety)
- Post-Traumatic Stress Disorder (PTSD)
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Obsessive-Compulsive Disorder (OCD)
- Sleep Disorders
- Stress Management
- Grief and Loss
- Relationship Issues
- Life Transitions
- Self-Esteem and Identity Concerns
For more information on mental health conditions, visit NIMH Health Topics.
Our Approach to Treatment
Dr. Belay combines her 20 years of nursing experience with advanced psychiatric training to provide
comprehensive care that addresses both mental and physical health aspects. Her approach includes:
- Holistic Assessment: Evaluating biological, psychological, and social factors
- Personalized Treatment Plans: Tailored to your unique needs, and goals
- Integrated Care: Coordinating with other healthcare providers when needed
- Evidence-Based Interventions: Using treatments supported by current research
- Ongoing Evaluation: Regularly assessing progress and adjusting treatment as needed
- Patient Education: Empowering you with knowledge about your condition and treatment options
Service Fees & Insurance
| Service | Duration | Fee |
|---|---|---|
| Initial Evaluation | 90 Minutes | $300 |
| Psychotherapy Session | 50 minutes | $150 |
| Medication Management | 30 minutes | $100 |
| Extended Session | 80 minutes | $200 |
| Crisis Appointment | 30 minutes | $125 |
Note: We accept most major insurance plans including Aetna, Blue Cross Blue Shield, Cigna (and Evernorth), First Choice Health (FCH), Government Employees Health Association (GEHA), Premera Blue Cross, and offer out-of-network benefits for Kaiser and Regence.
Self-pay discounts available for packages of multiple sessions. Contact us to verify your insurance coverage.
What to Expect
First Appointment
Your initial evaluation will include a comprehensive assessment of your mental health history,
current concerns, and treatment goals. Please bring any relevant medical records.
Treatment Plan
After your evaluation, we'll develop a personalized treatment plan that may include therapy,
medication, or a combination approach tailored to your needs.
Follow-up Care
Regular follow-up appointments ensure your treatment remains effective and adjustments
can be made as needed for your ongoing wellness.
Ready to Begin Your Journey?
Take the first step toward better mental health. Schedule your confidential consultation with Dr. Belay today.